"The best part about working with Ashleigh is that she makes everything effortless. From teaching you how to eat properly, to explaining a workout, to figuring out why you aren't achieving your goals, she takes the time to get to know you and create a program that you're going to succeed in. Before Ashleigh I was a flat-bootied runner with little to no upper body strength and didn't believe that eating was as important as working out. Ashleigh has not only changed my workout routine, but has also helped me create a happier lifestyle through teaching me a more wholistic approach to fitness. I've not only hit my goals, but I've been able to sustain them effortlessly. She taught me how to listen to my body and work with it to achieve goals, instead of fighting it and feeling stressed out if I'm having a bad day. She's amazing to work with and I always leave workouts with a smile on my face. Ashleigh I don't know if you realize how much you've changed my life!"
Meghan turned everything around in about six months. She ended up running into the absolute best problem possible. In taking almost 5 inches off her waist and building herself a serious booty, she almost had to order a new dress. While Vera Wang stressed about getting her dress altered to fit her brand new shape, we celebrated the inconvenience.
"Hey!! Things are going really well!! Pull ups are feeling good I think I just need to get past that mental block haha I have been feeling amazing! My confidence has been way better than in years past I just feel good and people are starting to notice haha I've been getting told how lean I look which is awesome 💪🏻😊
We are going on vacation in a month and I am actually swimsuit shopping 👙😳😁"
Kady completely took control of her health. She learned how to eat and how to train to drop over 5lbs of body fat, gain some serious lean muscle, work on her first pull-up, and feel strong enough to get back to running.